Frequently Asked Questions

Where are you located?

We are located just north of K-96 and Greenwich at 11010 E. 28th St. N. Wichita, Kansas 67226

What are your hours?

Hours of Operation:

• Monday-Thursday: 5:00am-8:30pm
• Friday: 5:00am-6:30pm
• Saturday: 8:00am-12:00pm
• Sunday: Closed

Customer Service Hours:

• Monday-Thursday: 8:00am-7:30pm
• Friday: 8:00am-6:30pm
• Saturday: 8:00am-12:00pm
• Sunday: Closed

What programs do you offer?

GoTimeTraining is known for our all-inclusive lifestyle transformations through our Private Personal Training paired with Nutritional Coaching and Health Coaching. We also offer Semi-Private Training classes that are customized to your individual fitness level and abilities and can be paired with our Nutrition Coaching and Health Coaching.

How much are your programs?

Each program is 100% customized to your goals, budget, and schedule preferences. We'll provide pricing upon speaking with you about your goals and preferences. We recommend inquiring below and scheduling a time to speak with us.

Learn More Here

What are your times for training sessions?

All our Semi-Private Training and Bootcamp class times are listed here!

Private Training is available during our hours of operations listed above.

How many people are in your group sessions?

Semi-Private Training is maximum of 6 clients and Community Classes have up to 18 clients. 

We are very strict upon these numbers to ensure we provide the best coaching experience possible.

I'm not a 20 something year old gym goer. Will I fit in?

Yes, GoTimeTraining caters to those who are just getting started (or re-started) in fitness. 

Most clients are busy professionals ranging from 35 t0 70 years of age. Frequently our clients have goals to lose weight which may range from 30 to 100+ pounds. We have a great family atmosphere and all are welcome. 

I am over 40 years old and have never worked out. Will I be able to physically do your training sessions?

Yes, we welcome those who are just getting started. Our fitness experts will assess your starting point and build a 100% customized and individual training program for you in our Personal Training and Semi-Private Training. 

Every 6-weeks your training program and your progress will be evaluated in our 21 Point Assessment. Following each Assessment your training program will be custom built just for you.

Even in our Community Classes we can tailor your training intensity and exercises according to your fitness level and abilities. 

Many of our clients have injuries and concerns when getting started that we work around. It's very common for us to help with low back pain, shoulder injuries, and knee pains.

What are the steps for me to get started?

Learn More Here

Can I workout on my own at GoTimeTraining on days I'm not in a class or with a personal trainer?

Clients are welcomed to our cardio equipment during our hours of Operation but we do not provide open gym hours.

Do you offer child care?

We don't offer child care but kids are welcome to accompany their parents and sit adjacent to the training sessions. We ask that children do not roam around the facility or use equipment. Clients often bring an iPad for children to stay preoccupied.

Can I try a class out for free?

Yes, our Community Class allows for visitors and we can offer your first session complementary. Please call us at (316) 833-0999 to get scheduled with our Customer Service Team.