If you are struggling to relate to the person in the mirror, we understand. You have spent your life dedicated to your family and career, but it has come at a cost. But the truth is, you are just like every other client who walks through our doors. You gave your all to something important and should be proud of that, but now it's time to dedicate yourself to a new cause: becoming the best version of you.
The only problem is that what used to work just doesn't cut it anymore. That is how we can help in this next phase of your life. If you are ready to take back control of your body and feel like yourself again, click the button to Get Started and learn why we are the #1 rated personal training studio in Wichita on Google!MEET OUR TRAINERS
Individualized Exercise & Nutrition Programs
Our team has helped 3,000 people just like you in Wichita to get their bodies and health back on track. Just tell us your goals and we will design a program tailored to you!
Accountability & Expert Guidance
Knowing what to do and doing it are two different things. We are here to not only give you the correct information, but to support you in actually following through.
Clean Space & Motivating Atmosphere
We know gyms are not not everyone’s favorite place to be so we are meticulous about keeping our place clean, organized, and designed to motivate you to give your all each time you come in.
Lose12-25 lbs in 12-Weeks
Struggling with Motivation Post Quarantine and Want to Get Back in Shape?
Transform your lifestyle, body and nutrition habits in 12-weeks to boost energy, burn body fat, and fit into your clothes with confidence.
Results that speak For Themselves
Founded in 2012 by a passionate fitness leader who left his corporate career to serve the local community, we’ve been nominated as the 2018 Wichita Eagle’s top personal training studio, featured on KWCH and KAKE TV, earned 260+ 5-star Google reviews, and endorsed by local medical experts for our personalized, safe, and results-based programs. Through our high-end private training facility and coaching team with decades of experience, we’ve helped over 3,000 Wichitans lose more than 30,000 pounds in the last eight years.
*Individual results may vary
OUR 4-STEP LIFESTYLE TRANSFORMATION PROCESS
We inspire living happier and healthier to get your body back and become the best version of yourself.
Step 1: Clarify Your Goals & Plan
Without a clearly defined goal and knowing your motivation, you will struggle to see results. We'll help you to clarify exactly what you want and build a plan that will ensure success.
Step 3: Design Your Program
We'll take all that we've learned about you, your goals, and your current fitness level to design a customized fitness program for you.