What are the reasons you tell yourself for why you can’t workout? Is it time? Past injuries? No access to a gym?

Over the years we have heard all the excuses in the book. But the most important thing to remember is, where there’s a will there’s a way.

In today’s podcast ACE certified personal trainer Anjelica Haberlein shares 4 steps to help you work through your excuses and come up with a game plan for success.

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New podcasts are released every Thursday. Head to Apple Podcast or Spotify to subscribe!