Mental Toughness: Learning How To Keep Going When All You Want To Do Is Stop

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Mental Toughness: Learning How To Keep Going When All You Want To Do Is Stop

Is there any greater mental toughness than strapping on your shoes and telling yourself, “Today I am going to run 100 miles,” and actually do it?!

Our special guests are two GoTimeTraining clients that do just that. Listen in to hear from Ultra-marathoners, Krystle and Peggy, who share their secrets on how they prepare for ultramarathons both mentally and physically.

If you are someone that struggles with staying committed to fitness goals or has always wanted to take up running, tune in to learn how to stay true to your goal and enjoy the journey along the way.

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Jennifer Derr

Jennifer's amazing results included losing 54 pounds, 25.5 inches, and 21% body fat in 12 months at GoTimeTraining. She also said good bye to knee pain while boosting her energy to keep up as busy corporate mom. Now it's your turn to start your Lifestyle Transformation!

Helen D.

Helen is in her 70s and has been a personal training client since 2015 with the goal to better manage her daily life with Parkinson's Disease. Her results have been greatly improving her bone density to that of a 35 year old women while seeing marked improvements in strength, balance, and coordination. Whether you're in your 40s, 50s, 60, or 70s, GoTimeTraining can Transform Your Lifestyle!

Steve M.

Father of three, Steve had one last shot to get back into shape to maintain his position in the U.S. Military. Steve successfully lost 12 pounds of body fat and three inches on his waist in the first 12-weeks of his training. Steve is just one of the thousands who have Transformed with GoTimeTraining.

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