As we slowly get out of quarantine and back to our normal lives the questions we hear is, “How should I start working out again if I haven’t worked out in 8 week?” Personal trainers Raymond and guest Personal Trainer Nick Jacobs share their advice.
As we slowly get out of quarantine and back to our normal lives the questions we hear is, “How should I start working out again if I haven’t worked out in 8 week?” Personal trainers Raymond and guest Personal Trainer Nick Jacobs share their advice.