The ShapeUp 4-Week Nutrition Challenge Starts March 8th, 2021

Last Day To Join Is March 1st

If you’re ready now, get signed up here! 

(Sign-up before February 28th and get $30 off with promo code ‘earlybird’. )

It’s time to ShapeUp in 2021 because of 2020. From the stress of working at home, homeschooling, limited activities and limited gym access it may have been easy to put your nutrition on the back burner. 

If you are tired of your clothes fitting tighter and that morning coffee not giving you the energy you need, it’s time to ShapeUp your nutrition. 

That’s why we put together The ShapeUp 4-Week Nutrition Challenge. 

Our certified nutrition coaches will build you a personalized nutrition plan to your goals. We’ll remove all the guess work and you can expect to lose 10-20 pounds. 

The 4-Week Nutrition Challenge includes:

• Personalized nutrition plan with calories/macros calculated just for you
• 42 calorie friendly and easy to cook recipe the whole family will love
• Starting one-on-one assessment to create your customized nutrition plan and record your starting point
• Starting assessment includes InBody 570 body composition scan, measurements and before picture
• Ending assessment to see your amazing results
• Weekly one-on-one weigh-ins with our nutrition coaches
• Private Facebook accountability group with our nutrition coaches to keep you motivated along the way
• March 5th Virtual group orientation to review your personalized plan, ask questions, and kick off the challenge

Get Started for $229

Sign-up before February 28th and get $30 off with promo code ‘earlybird’.

Current nutrition clients please speak with your coach or call us at 316-833-0999 for personalized discounted pricing.

The last day to get signed up March 1st.

Have Questions? We’ve Got Answers.

How can we contact you if we have questions?

• You can reach our front dest at 316-833-0999.
• You can email us at casey@gotimetraining.com

When Does the 4-Weeks Start?

• Starts March 8th, 2021
• Last day to join is March 1st, 2021

If I’m not a current client can I add on training to my challenge?

• Yes! We offer 4 weeks of unlimited group training for new members at $29.

Do I have to workout every single day?

• Absolutely not but we recommend 4-5 hours of exercise per week

Who is the 4-Week Nutrition Challenge good for?

• Mothers looking to get their bodies back
• Young professionals
• Parents crunched for time
• Serial dieters struggling with progress
• Career driven executives and business owners
• Medical professionals that want a safe and effective science based program
• People who are stuck at a fat-loss plateau

When is the last day to join?

• March 1st, 2021

When is the last day to take advantage of the early bird special?

• Promo code ‘earlybird‘ expires after February 28th.

When is the initial weigh-ins?

• Initial weight-ins will be March 1st – March 3rd (times TBD)

When is the virtural group orientation meeting with Nutrition Coach Casey Ross?

• March 5th at 6:30pm
• If you can not make it live, a recording of the meeting will be emailed to you.

Can existing GoTimeTraining clients join the challenge?

• Yes, please speak with your coach or give us a call at 316-833-0999 for personalized discounted pricing.

Sign-up before February 28th and get $30 off with promo code ‘earlybird’.

Current nutrition clients please speak with your coach or call us at 316-833-0999 for personalized discounted pricing.

The last day to get signed up March 1st.