Nicole Graham
NASM Certified Personal Trainer
Been in the Fitness Industry Since: 2022
Certifications:
Bachelor's degree in Health Management from Friends University and National Academy of Sports Medicine (NASM) Personal Training Certification
Background:
I grew up going to school in the Maize School District. Through high school, I really struggled with injuries in sports and other health issues which made me fascinated and passionate about health as a whole. I got really into running, strength training, nutrition and sleep and was fascinated with how each of these things would impact my overall health and how I would perform in sports.
Becoming passionate about health and running, I went to Friends University to compete in cross country/track and get a degree in health management. Halfway through college I stopped competing and started coaching cross country at Maize High School and realized that I love training people. Through getting my degree from Friends, I also became very aware of how many people need help and support getting healthy in Wichita.
Because of this, after getting my degree in 2023 I got my personal training certification through NASM and started training here at GoTimeTraining to help more people in Wichita develop healthy habits and reach their goals.
#WhyWeLoveGoTime:
I love the focus on making health a lifestyle and tailoring training to everyone's individual goals and needs.
Special Interests:
Running, calisthenics, painting, hiking/travel
Fun Fact:
I've hiked 5 14ers (14,000 ft mountains) and am excited for more!
Favorite Splurge Food:
Hot brownie with vanilla ice cream on top (plant based)
