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7 Exercises To Help Strengthen the Knee and Reduce Knee Pain

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7 Exercises To Help Strengthen the Knee and Reduce Knee Pain

7 Exercises To Help Strengthen the Knee and Reduce Knee Pain

Knee pain is so common especially the older you get. In this month's team meeting the trainers each share an exercise to help strengthen and reduce pain in your knees. Check out the video above and give all 7 a try!

 


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